Courtesy of Swim Smart, a SwimSwam partner.
“Our team has started to use the Push Paddle for a few weeks now, and the improvement on body alignment in freestyle is noticeable! It’s also helping our underwater kickouts as well our regular “surface” dolphin kicks.
Even when not being used during a separate technical set per se, we include anyway as part of our warm-ups. Definitely recommend using the larger 10″ size for all seniors (we use the 8″ for our 14 and unders). Love this tool!”
-Coach Pat Thoreson
Typical paddles are great for pulling with, but we wanted something that would apply resistance from the top of the stroke in order to build a driving dolphin kick that always pressed forward.
When we tried our regular paddles for this “pushing” training, the swimmers couldn’t get in a good streamline and the asymmetry of the paddles caused them to swerve.
That’s why we made the Push Paddle! Because of its symmetrical design and ½ Moon cut out, swimmers are now able to get in a great streamline and focus all their mental focus on powerful, driving dolphin kick forward!
- Build a driving dolphin kick
- Great for alignment drills (one arm freestyle/backstroke)
- Thick and durable
- ½ Moon cut-out for comfort and great streamlining!
- Three sizes for any skill level
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Swim Smart was founded by Karl Hamouche and Mike Peterson. We are coaches fixing swimming problems. Every product we created was to help our own kids improve and we hope they can help your swimmers too! At the core of everything we do, we just want swimmers and coaches to be more engaged in workout.
We would love the chance to Partner with you and your team (and vendors) to get you want you need and get your athletes swimming smarter!