YourSwimBook

4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

  Comment First!

5 Training Milestones That Kick a Metric Ton of Butt

Training is tough. It’s challenging. But with the grind comes a heap of awesomeness. Here are 5 awesome training milestones.

  5 Comments

6 Toxic Thoughts Every Swimmer Should Drop

Maximizing your potential in the pool is hard enough without having to deal with self-inflicted negativity. Here are 6 toxic thoughts every swimmer should drop.

  9 Comments

8 Swimming Milestones You Will Never Forget

Here are 8 common milestones that every competitive swimmer will pass during their journey within the sport.

  35 Comments

6 Ways to Think Like a Top-Flight Swimmer

Olympic Champion Nathan Adrian has it. Here are 6 ways that you can adopt the mindset of an elite swimmer.

  2 Comments

6 Tips for Surviving Sharing a Lane with a Public Swimmer

Learn 6 different tips for surviving your next session at your local public swim.

  33 Comments

4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

  Comment First!

The Struggle is Real: Balancing Swimming & Academics

Another school year is rolling, which means the eternal struggle of balancing swimming and school is upon you again. Here are 6 tips for overcoming the struggle.

  11 Comments

10 Swim Coach Stereotypes – What Type Is Your Coach?

Swim coaches coach because they love the sport and their athletes. And we love ’em right back. Here are 10 swim coach stereotypes that we see on our local pool decks.

  79 Comments

The Swimmer’s Guide to Staying Focused When It Matters

Ever catch yourself drifting off mentally? Here are 3 ways to stay focused.

  Comment First!

7 Ways to Develop a Killer Pre-Race Routine to Swim Out of Your Mind

Ready to build a delightfully awesome pre-race routine to help you swim at your maximum at your next big meet? Start here.

  5 Comments

Staying True to Your Goals: The 4 Stages of Swimming Awesomeness

Achieving big stuff can be confusing and frustrating. Here are the 4 stages that every swimmer goes through on their way to achieving their goals.

  Comment First!

4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

  Comment First!

The Swimmer’s 3-Step Strategy for Dealing with a Poor Performance

Even the elite swimmers have bad swims. Here is a simple, yet extremely powerful, 3 step plan for dealing with a poor swim.

  Comment First!

Everything You Need to Master the Mental Side of Swimming

Ready to master the mental side of your swimming? Here are all of the resources you will need to swim tougher, smarter and faster this year.

  Comment First!