YourSwimBook

The Struggle is Real: Balancing Swimming & Academics

Another school year is rolling, which means the eternal struggle of balancing swimming and school is upon you again. Here are 6 tips for overcoming the struggle.

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10 Swim Coach Stereotypes – What Type Is Your Coach?

Swim coaches coach because they love the sport and their athletes. And we love ’em right back. Here are 10 swim coach stereotypes that we see on our local pool decks.

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The Swimmer’s Guide to Staying Focused When It Matters

Ever catch yourself drifting off mentally? Here are 3 ways to stay focused.

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7 Ways to Develop a Killer Pre-Race Routine to Swim Out of Your Mind

Ready to build a delightfully awesome pre-race routine to help you swim at your maximum at your next big meet? Start here.

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Staying True to Your Goals: The 4 Stages of Swimming Awesomeness

Achieving big stuff can be confusing and frustrating. Here are the 4 stages that every swimmer goes through on their way to achieving their goals.

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4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

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The Swimmer’s 3-Step Strategy for Dealing with a Poor Performance

Even the elite swimmers have bad swims. Here is a simple, yet extremely powerful, 3 step plan for dealing with a poor swim.

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Everything You Need to Master the Mental Side of Swimming

Ready to master the mental side of your swimming? Here are all of the resources you will need to swim tougher, smarter and faster this year.

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6 Reasons You Aren’t Seeing Success with Your Swimming

Struggling to gain traction with your swimming goals so far this season? Here are 6 reasons you aren’t seeing the success you want.

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15 Swimmer Stereotypes We Love and Hate

15 Swimmer Stereotypes we love and hate. Which one are you?

  177 Comments

5 Tips for Bouncing Back From Injury

There are fewer things more frustrating to a swimmer than injury. Here are 5 tips to bounce back from an injury.

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10 Ways You Know You Swam in the 90s

Here are 10 sure-fire signs that you got to swim during the best decade to ever come immediately after the 80’s — the 1990’s.

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Are You Creating an Environment for Success in the Pool?

How successful we are in sport and in life is often as a result of the environment around us. Here are some tips for building an environment that promotes high performance swimming.

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4 Gründe, warum du deine Ziele nicht erreichst

Wenn man sich einer Sache wie dem Schwimmsport mit Leidenschaft widmet, viel trainiert, viel Zeit investiert, dann möchte man auch…

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Why We Should All Be a Little More Like Public Swimmers

The local lap swimmer has a little something to teach the rest of us about learning to reach a little higher with our swimming.

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