Wolf Wigo

KAP7 Water Polo Tips: Attacking The Quick Center Drill

Water Polo is who we are. As water polo enthusiasts, if we remain focused we can positively impact the development of the sport and its athletes.

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KAP7 Water Polo Tips: Jug Center Shots

Jug Center Shots: This is a good center conditioning drill. It can also be done with a player behind–sinking before the shots.

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KAP7 Water Polo Tips: Russian 2m Drill

This is a great 2m defense drill and good passing drill to the perimeter players. It’s also a good center drill for sealing and trying to hold position.

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KAP7 Water Polo Tips: Lob Ball Trick Shot

Wolf Wigo’s the lob shot: Wolf provides some very detailed tips that will have you performing the perfect lob shot in no time.

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KAP7 Water Polo Tips: Skip Shot

Join Wolf Wigo as he demonstrates the power and effectiveness of a proper skip-shot, and pick up a few pointers on form and setup.

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KAP7 Water Polo Tips: Shooting – Attack forward and shoot

Shooting – Attack Forward and Shoot. This is very useful shooting drill for attacking a zone defense. You are watching Water Polo Tips courtesy of KAP7.

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KAP7 Water Polo Tips: Wolf Wigo’s Turbo Santa Barbara Water Polo Camp

KAP7 is proud to support the development of water polo.  We invest at all levels across the globe to foster the development of Water Polo. 

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KAP7 Water Polo Tips: Wolf Wigo’s Trick Shots

You are watching Water Polo Tips courtesy of KAP7. Too see all KAP7 Water Polo Tips, go here.  ABOUT KAP7…

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KAP7 Aquatic Storage Bin

Storage bins matter at all swimming pools and facilities. Swim teams, water polo teams and coaches have to manage endless…

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