USRPT

Michael Andrew May Swim 400 IM at 2016 US Olympic Trials – Gold Medal Minute Video

Michael Andrew’s gaze is fixed on tentpole international events this later this year. Specifically, he would like to attend the 2014 Summer Youth Olympics in China.

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Becca Mann blogs (and videos) USRPT, Day 3

On day 3, Becca Mann is back with some video footage of USRPT in action, plus her thoughts on its viability as a training strategy.

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Becca Mann Blogs USRPT, Day 2

Becca Mann has now completed two days of USRPT, and has answers to some of your questions!

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Becca Mann Blogs USRPT: Day 1

Becca Mann, above, is spending the week with the Andrew family in Kansas and training USRPT style. See what she thought of her first Indie Swimming workout.

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14 Questions for 2014

2013 was our first Phelps-less year in a long while. Will the New Year bring a return of the iconic pre-race body-slaps?

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WRMS to Host International Coaching Clinic

Dr. Brent Rushall is coming to Brantford March 22-23, 2014 to present a clinic on Ultra Short Race Pace Training. Dr. Rushall will also cover many key aspects of technical development for swimmers.

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Ultra-Short Race-Pace Training Two-Day Seminar For Coaches, Swimmers and Swim Parents

Coaches, swimmers and parents have heard about Ultra-Short Race-Pace Training (USRPT), the revolutionary training methodology used by 14 year old swimming phenom, Michael Andrew. Now you have the opportunity to learn this method directly from the man who developed it.

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