Seven butterfly sets from Bob Bowman to David Marsh to elites and fitness swimmers.
After Seliskar’s 4:19 in the 400 IM and 1:57 in the 200 fly, exceptional in-season times, he’s a swimmer to watch as we near the 2016 US Olympic Trials.
Race Video is courtesy of Universal Sports Network, a SwimSwam Partner
2014 Mesa Grand Prix – Katie Ledecky Posts The World’s Third Fastest Time Of The Year In The 800 Freestyle
Kevin Cordes is the top seed in the men’s 100 breaststroke on the final night of the 2014 Mesa Grand Prix.
2014 Mesa Grand Prix-Prelims Recap Day 3: Katie Hoff Blows Away The Field In 200 IM On A Windy Morning In Mesa
With a Michael Phelps-less heat sheet for Saturday morning, there will still be plenty of exciting and even interesting swimming to go around.
2014 Mesa Grand Prix: Romano Grabs Three A Finals, Lochte Two In A Day Full Of Doubles-LIVE Prelims Recap
While the Phelps hype will still be at an all time high today, National teamers suit up for some grueling doubles and even triples in Friday’s session.
Bob Bowman’s North Baltimore Aquatic Club (NBAC) may be the greatest swim club ever assembled.
Luchsinger wins 200 fly and shares Bob Bowman butterfly set. See Bowman video below on butterfly training.
See video above with Tom Luchsinger breaking down the Bob Bowman butterfly set. 30 x 100m on 1:30: 50 free under 35 seconds, climb up to the blocks, dive a 50m fly striving to hold sub 28 seconds.
California pro Tom Shields was all over the 100 fly field in this one, going 52.72 to win handily.
World Record holder Katie Ledecky will swim the 400 free on the first day of the 2013 Duel in the Pool.
Conor Dwyer posted his second-fastest 400 IM time ever at the NBAC Christmas Meet on Saturday.
Yannick Agnel went 8:42 in the 100 free, a rarely-performed race for a European.
Conor Dwyer focused on his sprint fly and breast this morning at the NBAC Christmas meet.
Video is courtesy of Eve and Candace with a lot of help from Kelly McCommons.