Open Water Swimming Workout – January 22, 2013
photo credit: Mike Lewis, Ola Vista Photography
Coach’s Log: 200 I.M. Pace
Good coaches are always looking for new ways to keep training fresh. Coach’s Log is a place to share workouts, sets, and training ideas.
Ryan Lochte, Vogue Cover Video & Industry News
(Photo Courtesy © Tim Binning, TheSwimPictures.com)