UNCW Women Crack CAA 200 Medley Relay Record On Day 1 Of Conference Championships
UNCW Senior Gil Shaw threw down a field-leading 27.65 breaststroke split to aid the Seahawks to a 1:37.83 200 medley relay victory.
2026 CAA Fan Guide: Are UNCW’s Winning Streaks in Danger in 2026?
With several teams looming in the CAA, UNC-Wilmington’s conference winning streaks could be counting their days with the 2026 Championships around the corner.
NC State Sweeps UNCW On Senior Night, Seahawk Women Set New 200 Medley Relay Team Record
NC State rolled to a senior night sweep with multiple top-10 program swims, while UNCW’s women set a school record in the 200 medley relay.
UNCW & Drexel Break Conference Records On CAA Champs Day 2
Both 400 medley relay records went down on night 2 of the Coastal Athletic Association’s Swimming & Diving Championships
Georgia Wins Decisive Victories Over UNCW In First Dual of 2025
Luca Urlando and Jake Magahey both set new personal bests in their off events at Georgia’s dual meet wins against UNCW.
Auburn Men and Women Cruise to Victory in Dual Meet Match-Up with UNCW
Auburn’s women proved unstoppable in the pool as they swept the full event lineup during the dual meet against UNCW, winning by nearly 200 points.
South Carolina High School State Champion Adair Shaw Sends Verbal To Ohio State (2025)
Shaw is from Mount Pleasant, South Carolina, where she attends Lucy Beckham High School and trains with the Wahoo Aquatic Club.
2024 CAA Champs Day 1: UNCW Leads as Delaware Men and Brian Benzing Set Records
UNCW leads both the men and women after Day 1, but the Drexel men and Towson’s Brian Benzing picked up conference records tonight.
2024 CAA Championship Preview: UNCW Poised For Back-To-Back Sweeps
After sweeping the Colonial Athletic Association titles for the first time since 2006 last season, the UNCW Seahawks are in position to do so again.
Katharine Berkoff Swims #4 Time In NCAA With 1:50.94 200 Backstroke Against UNCW
Berkoff usually swims the 100 free on the final day of ACCs and NCAAs but will she stick with that going forward after her swim on Friday?
WATCH: Jordan Crooks Rips 16.99 50 Free With Fins at Tennessee-UNCW Exhibition
The highlight of Friday’s exhibition came in the men’s 50 free showdown with fins, where Jordan Crooks clocked a 16.99 to beat teammate Gui Caribe (17.41).
Futures Qualifier Blythe Holloway (2024) Announces Commitment To UNCW
A breaststroke specialist, Holloway will join the reigning CAA champions in the fall of 2024.
2023 CAA Championships Day 3: Benzing Doubles, UNCW Men and Women Extend Leads
Towson junior Brian Benzing locked in his NCAA invite with a CAA-record 51.25, while the Seahawk men and women continued to build their leads.
Junior Nationals Qualifier Gil Shaw Commits to UNC Wilmington
Gil Shaw’s best 100 yard breast time would have placed 5th at the 2021 CAA Championships. She clocked a winter junior national cut in long course in July.
