Basketball player Sue Bird and baseball player Eddy Alvarez will carry the flag for the United States at the Tokyo 2020 opening ceremonies.
Olympic medalists Gary Hall Sr. and Gary Hall Jr. appeared on Fox News this week, criticizing the USOPC’s proposal to “rebrand” its American flag logo.
Olympic icon Gary Hall Sr. makes me feel lazy—in the most positive way. He is a reminder of how to live your life daily with purpose.
La respirazione bilaterale nello stile libero è davvero efficace? Perchè insegnarla? Alcuni falsi miti sulla respirazione da entrambi i lati
The Race Club’s Dr. Gary Hall Sr. explains how the Hammer Head caps effectively reduce frontal drag and allow your swimming speed to reach the next level.
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Butterfly is the most difficult swimming stroke to do well, requiring incredible amounts of strength in the legs, core and shoulders.
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Breaststroke is the toughest stroke to teach and learn, partly because it requires a different set of tools in order to do well than the other three strokes.
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Gary Hall Sr.: “After teaching backstroke for years…I am more successful teaching the proper pulling motion and body rotation with the swimmers…”
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Join us for a FREE Webinar April 24th, 1 PM EST, with Alabama Swimming Head Coach Coley Stickels. Coley is known for his innovative dryland routines.
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The Race Club Hosts Free Webinars with Olympian Kim Vandenberg on Thursday and with Alabama Swimming coach Coley Stickels and Olympian Ryan Held on Friday.
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The Race Club is hosting a free webinar with Head Coach of Alabama Swimming, Coley Stickels, on Friday, April 3, at 1 p.m. ET.
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To compete in swimming at your very best, every possible effort should be made to reduce frontal drag during your race.
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There are 3 controversial topics regarding the dolphin kicks taken off each wall on turns: when to initiate the first and final kicks and how many to take.
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Frontal drag is the enemy of the swimmer and reducing it needs to be a primary objective. Since tech suits are not inexpensive, are they worth the investment?
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