Cabell Whitlow

Grace Countie Hits 51.8 100 Back as UNC Overpowers Duke on Senior Night

Countie put up her second-fastest performance ever behind her 51.59 from 2019, making it her second time under 52 seconds ever.

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UNC Invite Day 3 Finals Live Recap

Pro Michael Chadwick threw down a speedy 42.0 in the prelims of the 100 free this morning, but we should be in for some fast swimming from college stars too.

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James Madison’s Bonnie Zhang Breaks CAA Record at Last Chance Meet

UNC Last Chance Meet March 3, 2019 Chapel Hill, North Carolina Live Results James Madison junior Bonnie Zhang swam a 48.38…

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Patrick Henry Girls 200 Free Relay Breaks VHSL Record at Class 5 Meet

Freshman Mackenzie McConagha won both the 100 fly and 100 back.

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Menchville Boys, Patrick Henry Girls Ride Relays To Virginia 5A Titles

The girls of Patrick Henry swept the relays and won the opening four events to earn the 2016 Virginia state title in Class 5A, while the Menchville boys won both 200-yard relays and got four wins from Alex Moore for their own title.

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