SwimRun in Sweden: Swim in Icy 4 Degree Water, Run in Minus 6 Degree Air

Swimming Video is courtesy of Nils Zätterström.

From Nils: Swimrun is a growing sport in Sweden. You combine swimming and running and explore our nature. This movie was done in 4 degrees water (39 F) and -6 in the air (21 F). But just an amazing day and perfect traning.

Don’t forget to get out of the pool from time to time just to explore.

VIA Youtube:  www.angaloppet.se tries swimrun during winter time, just outside of Nyköping in Sweden. Perfect if you like to train with less boats, clear water and likes to get out ot the gym.  You should really try it of you like cold water… 🙂

SwimSwam is always on the lookout for great swim videos. If you have an interesting or beautiful swimming-related video and/or animated short, please submit to Gold Medal Mel Stewart at SwimSwam to be featured. We appreciate all points of view on pools, lakes, rivers and oceans. Please include a little background on why you captured the video and the equipment you used (cameras, lens, editing software, etc.). Feel free to add your own story as well, 180 to 200 words works best.

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