3 Ways to Stay Healthy in Flu Season
Fall is an important time of year for swimmers as they lay down an aerobic base to build upon for the season ahead. In the midst of competitions and heavy training, athletes need to maximize their health so they can maintain consistency and perform their best.
Two Top Tips for Age Group Swimmers and Parents
As an overly-involved swim mom for close to 15 years, I learned many lessons from our age-group years. Here are my top two tips to pass along to swimmers and parents…
2 More Gunslingers Added to Fastest Man in Texas SHOOTOUT
Derek “Toombstone” Toomey is the latest outlaw to commit to race at the Fastest Man in Texas Shootout! next week.
Look out for these great swimmers at the ASA Masters Championships
One of the world biggest masters events starts tomorrow in Sheffield, UK – one of the fastest short course pools on the planet. The ASA Masters champs features swimmers over 1000 swimmers from age 18 to 87, including Olympians and current national team members.
The RCP Tiburon Mile Returns to Action Sept 20th 2015
RCP Events is pleased to announce the date for the 15th RCP Tiburon Mile, which will be held on September 20, 2015. Registration is now OPEN, please go to our website at www.rcptiburonmile.com or register directly at www.active.com.
TYR Sport Raises Over $200,000 For The Breast Cancer Research Foundation
TYR Sport, the leading global manufacturer of swim and triathlon gear, is proud to announce it has raised over $200,000 for The Breast Cancer Research Foundation® (BCRF) through sales of the TYR Pink collection.
Time Lapse & Photos: UCLA Masters Short Course Meters Meet
This past weekend masters swimmer in Los Angeles hit the water in Westwood at the 2014 UCLA Masters short course…
4 Ways to Get In The Zone
When swimmers are asked to recall their best performances, they typically describe a feeling of effortless power, excitement, and readiness for the upcoming challenge. In Sport Psychology terms, this is known as achieving a State of Flow…
3 ways to build leg strength in swimming
Leg strength can make or break a race – in both sprint and distance events. Here are 3 easy ways to build leg strength in the water…
6 swim resistance accessories swimmers love and hate
Swim Training courtesy of Ryan Turner Pushing off the wall has never been harder, but there’s a silver lining to…
Why High Elbow matters in swimming
This simple element in both the catch and the recovery is entirely crucial to the efficiency of all four strokes.
Xmetrics: World’s 1st Activity Tracker For Swimmers with Audio Feedback & Bio-mechanical Data Analysis
Xmetrics is the world’s first activity tracker for swimmers with real-time audio feedback & bio-mechanical data analysis.
Steele Wisdom: Positives That Help Your Swim Team
Courtesy of 4-time NCAA DII Coach of the Year Bob Steele.
VIDEO: Laura Sogar’s Favorite Breaststroke Drill, Breast Arms, Flutter Kick
Swim Training / Swimming Video courtesy of VeloPress
