A great backstroke start is a thing of beauty. I liken it to a dolphin leaping out of the water or David Boudia scoring a perfect 10 off of the 10-meter tower. You see no splash and hear no splash.
Watch Olympic champion Roland Schoeman demonstrate butterfly swim drills.
There are many things a long distance swimmer can do to improve his or her performance in an endurance race.
All too often swimmers can’t get out of their own way while chasing success. Here are 5 reasons that swimmers fail when trying to achieve excellence in the pool.
Yoga is one of the most efficient ways that you can develop both the mobility and strength needed to developing a stronger and faster butterfly…
This season make your workouts more consistent and 16.4 times as awesome by steering clear of these common hang-ups that often derails a swimmer’s workout.
“In swimming, I like to describe the freestyle recovery as having three octane grades; low, medium and high.”
With a fresh season comes a new opportunity to excel at the sport we all love. Here are some strategies for developing goals that will keep the fire burning long into the season.
Soon it will be May and the final days of your senior year will be a memory. They are flying by at a rapid pace with every week bringing a new last time.
In Coleman’s Carpool we get the insider’s perspective on your favorite swimmers. SwimSwam Head of Production, Coleman Hodges, invites swimmers…
Elite swimmers have the shared trait of being highly coachable. Here are 5 tips for being a more coachable swimmer so that you can make the most of your time in the water.
With summer around the corner, it’s time to think about swim camp. When my kids were younger, they loved going to swim camp at the University of Southern California.
Elite swimmers like Ryan Lochte recognize the value and results that comes with hard work. Here are 19 other habits of top-level swimmers.
L’équipe de ‘SkillsNT’ a choisi ses 12 méthodes préférées pour surmonter la réticence de plonger directement dans l’eau.