Opinion

3 Nutrition Secrets For Top Performance

Some athletes don’t consider nutrition as a part of training, but it is one of the most important building blocks in your swim training and can greatly impact your performance.

  6 Comments

3 Highly Recommended Pre-Race Meals for Swimmers

What you eat right before the race is just as important, so we’ve put together some meal ideas that will keep you going throughout the day.

  Comment First!

SwimSwam Pulse: 73% Believe Ledecky Can Break 15:00

Less than one day away from the race itself, nearly three-quarters of SwimSwam voters said they believe Katie Ledecky can break fifteen minutes in the 1650 freestyle.

  5 Comments

SwimSwam Pulse: 72% of Voters Say Dressel Could Break 1:30

In the wake of Caeleb Dressel’s American record assault on the 200 IM and 100 breast, we asked fans what the all-time great sprinter could do in a 200 freestyle.

  37 Comments

3 Big Eating Mistakes Swimmers Make on Race Day

You feel ready, but before you set off, there are three common mistakes swimmers make on, and just before, race day. Don’t let these dietary blunders jeopardize your performance on the big day.

  1 Comment

Finding Mastery: Bob Bowman, ASU Swimming Head Coach

High performance psychologist, Dr. Michael Gervais, interviews people excelling in the most hostile environments to discover the mental skills used to push the boundaries. 2016 Olympic and ASU Head Coach Bob Bowman is the special guest.

  1 Comment

Olympus Has Fallen. How Do We Rebuild Trust for Our Children’s Safety?

The following editorial is the opinion of its author, and does not necessarily represent the views of SwimSwam. American swimming,…

  16 Comments

SwimSwam Pulse: Only 30% Pick Virginia To Win Women’s ACCs

About 4 out of 10 voters predicted Louisville to win the women’s ACC Championships, with only 30% picking eventual champions Virginia.

  1 Comment

SwimSwam Pulse: Voters Most Excited For Pac-12 Women

Almost half of voters said they were most excited for the women’s Pac-12 Championships compared to the other four major conference meets to take place this month.

  3 Comments

When Should Your Child Wear A Tech Suit?

“Southern California Swimming’s House of Delegates voted unanimously to prohibit the wearing of ‘Tech’ suits in Age Group competition at committee level (BRW), invitationals, dual/tri and intrasquads.”

  129 Comments

SwimSwam Pulse: 50 Shootouts Most Popular Pro Swim Series Addition

Nearly half of the overall votes went to stroke 50 shooutouts, an overwhelming statement of support.

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6 Ways Swim Parents Can Encourage Great Swimmer-Coach Relationships

As a parent, there are a few things we can do—or not do—to encourage healthy, working relationships between our swimmers and their coaches. Here are my six ways to building better relationships…

  8 Comments

SwimSwam Pulse: 50% Supporting Lezak Squad in SwimSquad Race

By an overwhelming margin, fans selected Jason Lezak’s SwimSquad as their team of choice in this year’s SwimSquad Battle.

  3 Comments

Opinion: New PSS Format Has Intriguing Potential, Early Wrinkles

While the adjustment to a wave of new changes wasn’t without some execution wrinkles, it also shows a remarkable amount of intriguing potential, particularly from a spectator standpoint.

  17 Comments

Swimming with Siblings: Rivalry vs. Camaraderie

From Elizabeth Wickham: “4 Tips For Parents About Sibling Rivalry” As the oldest in my family, I have seen and…

  2 Comments

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