This Swimming Tip video is courtesy of the Fitter and Faster Swim Tour presented by Swimoutlet.com, a SwimSwam partner.
Fitter and Faster Swim Tour Founder and CEO, David Arluck, asks Olympians Peter Vanderkaay and Chloe Sutton what are the three things you do outside of the pool to prepare for a race.
Work your mental game. Getting your head into what you have to accomplish. You can do this with self-talk, positive affirmations and visualizations of what you need to do.
Visualization is key. “I tell kids all the time, if you can’t see youself winning, there’s a good chance you won’t.”
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About the Fitter and Faster Swim Tour Presented by Swimoutlet.com
The Fitter & Faster Swim Tour Presented by SwimOutlet.com produces swim clinics featuring elite stars of the sport and the most innovative teaching platforms. FFT Swim Clinics can be customized to meet age and skill level of every team and community. Call 786-837-6881 or visit http://www.fitterandfaster.com/ to learn more.