Fitter and Faster Swim Tour Founder and CEO, David Arluck, asks Olympians Peter Vanderkaay and Chloe Sutton what are the three things you do outside of the pool to prepare for a race.
Work your mental game. Getting your head into what you have to accomplish. You can do this with self-talk, positive affirmations and visualizations of what you need to do.
Visualization is key. “I tell kids all the time, if you can’t see youself winning, there’s a good chance you won’t.”
To request a clinic with Peter Vanderkaay and Chloe Sutton contact Fitter and Faster at: fitterandfaster.com/request-a-swim-clinic
Join Olympic gold medalists Peter Vanderkaay and Alyssa Anderson on the Fitter and Faster Swim Tour presented by SwimOutlet.com at the Media, Pennsylvania clinics, April 5th and 6th 2014. Sign up today!
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