One Of The Best Chest Exercises For Swimmers: 1-Arm Chest Press
From a kinesiology overview, the pectoralis major (chest) does not contribute significantly for forward propulsion. Therefore, prescribing a bunch of exercises that strengthens the chest would not be the most ideal way of going about things. Don’t get me wrong, we need to work these muscles as well, otherwise the imbalances in the posterior and anterior torso can lead to injuries.
Arena Signs Three-time Gold Medalist Rowdy Gaines
“Having an ambassador like Rowdy is an incredible asset for us as we work to not only raise our brand profile, but also to grow the sport of swimming,” said Tim McCool, Vice President and General Manager of Arena North America.
Ryan Lochte and Speedo “Float for Hope” in Kansas City
Ryan Lochte: “As a kid, I remember seeing Olympians come to the pool and being so excited and motivated just getting to be around them. It shaped me as an aspiring pro athlete, and now I want to teach these kids the same– that if they set their mind to it, they can accomplish anything.”
Michael Andrew 50 Yard Free NAG Record – 19.76 – Better Video
Michael Andrew lowers his 50 yard free NAG Record from 19.85 to 19.76.
Race Video: Michael Andrew 200 Yard IM 13-14 NAG Record, 1:45.29
14-year old Michael Andrew smashes his own National Age Group Record in the 200 yard IM by over two seconds, swimming a 1:45.29.
How to Eliminate Chloramines After Swimming
Chloramines cause health problems for swimmers. The problems can be severe, often called “chlorine allergy” or “chlorine sensitivity.” Some physical symptoms include itchiness and dryness, breathing problems, rash, hives, etc..
Race Video: Michael Andrew 100 Yard Fly 13-14 NAG Record, 47.23
With 47.23 in the 100 yard butterfly, Michael pulls within .13 of the 15-16 National Age Groud Record, a record he’ll have over two years to challenge. That one currently sits at 47.10, belonging to Michael-Phelps-nemesis Milorad Cavic.
USA Swimming & Sigma Gamma Rho Sorority Encourage Black Women To Swim With The Swim 1922 Content
On Monday, April 7, 2014, USA Swimming and Sigma Gamma Rho announced the start of the Swim 1922 Contest, the…
U.S. Olympic Committee leadership press briefing set for 3:15 p.m. April 8th
Courtesy of the USOC The United States Olympic Committee board of directors will meet Tuesday, April 8, in Los Angeles….
Race Video: Michael Andrew 100 Yard Breast 13-14 NAG Record, 53.88
Swimming news – 100 breaststroke NAG Record reported by Braden Keith 14-year old pro swimmer Michael Andrew has re-broken his own National…
Olympian Connor Jaeger Featured in Swimming Documentary “The Water Is My Sky”
Jaeger, who just wrapped up his senior season at the University of Michigan, will be offering a glimpse into the world of professional swimming as he trains toward the 2016 Olympics in Rio.
Australian Swim Star Mack Horton lands Speedo Partnership
Australian swimming talent Mack Horton has become the latest ambassador for the world’s leading swimwear brand, Speedo. Having recently competed…
Race Video: Michael Andrew 100 Yard Free 13-14 NAG Record, 43.90
Michael Andrew lowers his own 100 yard freestyle NAG Record from 44.16 to 43.90. Andrew 100 Free Splits: 20.66/23.24
Swimming Nutrition – 2014 Australian Swimming Championships
Swimming video is courtesy of Australian Swimming.
TSE Consulting partners with Terre des hommes to support youth development projects
TSE Consulting has today announced that it will be providing financial support to two youth development projects run by international…
