team

The 8 Habits of Highly Effective Athletes

What’s something you can do in this upcoming year to become your best self in the water?

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Team USA’s World Championship Training Camps

It will not be long before Team USA’s World Championship swim teams travel over seas to prepare for the meet during the team training camps. (Photo Credit: Tim Binning, TheSwimPictures)

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Speedo-clad Seton Hall Swim Team and The Art of the Free Throw Distraction

“Determined to help their Seton Hall basketball compatriots against Louisville, the Seton Hall Swim Team went Speedo-clad to the game, sitting right behind the basketball hoop in the direct eyeline of free throw shooters.”

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Removing Chlorine from Hair and Skin at the PVS October Open

“This year, swimmers at Potomac Valley Swimming’s October Open smelled a lot less like chlorine.” ( Swim Photo Credit: AC)

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The SwimSpray Chlorine Laboratory

FROM DR. ANDREW CHADEAYNE, INVENTOR OF SWIMSPRAY: The swimming community is small – but it’s powerful.  Last week, swimming brought together…

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Swim Team Nostalgia at SwimSpray

“The entire SwimSpray Team swims on a regular basis…”

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