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Joao De Lucca Wins Louie Award for Athlete of the Year

De Lucca added two more individual National Championships to his resume at the 2014 NCAA Swimming and Diving Championships in March.

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How To Ramp Up Strength Training

Like most things in sports, doing the same exact strength training you did last season may not help you improve. To continue to get better, you need to challenge your body to learn more complex movements.

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Beautiful Swimming Sculpture Carved From One Piece of Wood

Artist Stefanie Rocknak created this stunning sculpture from one piece of wood.

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Michael Phelps To Swim 50, 100 Freestyle and 100 Butterfly at the Mesa Grand Prix

According to Michael Phelps’ communications representative, Octagon’s Drew Johnson, Phelps plans to swim the 50 and 100-meter freestyle and the 100-meter butterfly at the 2014 Arena Grand Prix in Mesa, Arizona.

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10 Reasons Why Michael Phelps’ Return To Swimming Is Awesome

Here are 10 of our reasons. Give us your reasons why Phelps return to competition is awesome.

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The Summit League Announces Swimming and Diving Athletes Of The Year

Denver’s Dylan Bunch and Sam Corea sweep the Summit League swimmer of the year awards while IUPUI’s Cody Watts and South Dakota’s Greysen Hertting earn the diver of the year awards.

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Michael Phelps’ Coach Bob Bowman: The 6 Characteristics of Champions

If you are a swimmer, swim-parent or swim coach, this is a must-see video. NBAC Coach Bob Bowman delivers a powerful message.

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How to Ramp Up Early Season Conditioning

In the early weeks of spring training, swimmers are faced with the challenge of getting back into shape for summer racing. After a solid few weeks of taper, championship meets, and multiple days off from all training, putting in the strength and conditioning that follows can be quite difficult.

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6 Things You Can Learn From An Age Group Swimmer

Maturing as a swimmer is great. As you get older, you figure out your best events, make your best friends in the sport, develop your race strategies, and discover which type of coaching style works best for you. But that doesn’t mean you won’t ever feel wistful for your days as an age group swimmer.

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Finis Tempo Trainer: Good For Training And Pranking Your Coaches

College of Charleston swimmers Sarah Graif & Jayme Groth decided to have a little April fools fun with their head coach…

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Motivational Cal Berkeley NCAA Highlight Video: Passion Has A Funny Way of Trumping Logic

The Cal Berkeley YouTube account posted a highlight video from the 2014 Men’s Swimming and Diving Championships. This inspiring two…

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Feature Video: 2014 Australian Swimming Championships

Swimming video is courtesy of Swimming Australia for the 2014 Australian Swimming Championships.

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Going Back to the Drawing Board

Courtesy of BridgeAthletic When the championship meet is over—whether it’s the Olympics, NCAA’s, junior nationals, high school championships, or anything…

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2014 M. NCAA Championships: Texas Relay Exchanges

Texas has been displaying a bit of a different relay pick-up here in Austin, Texas on the NCAA Championships.

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2014 M. NCAA Championships: Day One Quotes

Quotes from Tyler Messerschmidt, Christian Quintero, Marcin Cieslak, Brandy Tandy, Kristian Gkolomeev, Ryan Murphy, Seth Stubblefield, Matt Scoggin, Michael Hixon & Eddie Reese

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