Chris Walker Hebborn: Three things backstrokers really need to do
The 23 year-old is Britain’s top ranked backstroker following his wins in the 50m and 100m at last months British Championships, where he caught attention for his tattoos as well as his swimming.
Coach’s Intel: Scott O’Reilly from Prince William Swim Club Shares His Favorite Set
Scott O’Reilly from PWSC shares a set that focuses on maintaining stroke rate and leg conditioning. (Photo: Tim Binning, TheSwimPictures.com)