A New Year, A New You: Ways to Create New Habits
Katrina Radke shares ideas for new intentions to help you have new possibilities in your practices and meets. Dear Katrina:…
Dear Katrina discusses WR possibility for Katie Ledecky
Dear Katrina, I really want to drop five seconds in my 400 and ten seconds in my 800 freestyle. Do…
How can I get focused and ready to race?
Dear Katrina, I get so distracted at meets! What can I do to stay focused? First, know that this is…
Did you ever skip practice?
“Dear Katrina, Sometimes I don’t want to go to practice. Did you ever skip practice?”
