VIDEO INTERVIEW: Training Move to Stirling Results in New Personal Best for Craig Benson

Scottish breaststroker Craig Benson made a move to the University of Stirling High Performance Centre after the 2014 Commonwealth Games, and that training change seems to have made an immediate impact upon the young breaststroker.

On Saturday, at the 2014 Scottish Swimming Short Course Championships, Benson swam a 58.72 – which is a new personal best for him (something he hasn’t done in the 100 breaststroke in either course since 2012).

Watch above as Benson disucsses his new training, as well as the overall atmosphere at the 2014 Championships.

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About Braden Keith

Braden Keith

Braden Keith is the Editor-in-Chief and a co-founder/co-owner of He first got his feet wet by building The Swimmers' Circle beginning in January 2010, and now comes to SwimSwam to use that experience and help build a new leader in the sport of swimming. Aside from his life on the InterWet, …

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