If you’ve recently started swimming, or have been participating in this powerful sport for years, there’s a chance that you may need a refresher on just what to eat to stay in top form.
Heading into Rio, the USA streak was under fire, and it looked like the tradition of USA gold in the men’s Olympic backstroke races could have been coming to an end. That was until tonight, When Team USA’s up and comer Ryan Murphy completed his sweep of the backstroke races, winning the race in 1:53.62.
Part of a total performance swimming plan is recovery and the cool down exercises that you do after working out. Let’s focus on a few reasons why this step is critical to maintaining optimal performance.
With all of the fad diets, training tips and random suggestions from gym salespeople, it’s hard to know what nutrition tips work best for swimmers. Here are a few that will keep you in top shape for your next meet.
When it comes to nutrition for competitive swimmers, we often hear about protein and carbs. But what about all of the other nutrients, like iron, that swimmers need to compete as a top athlete?
Race day is no different from the rest of the season, but there’re some foods to avoid on race day that you might otherwise be able to enjoy now and then
To get excited for Rio, dive into the SwimSwam archives and revisit the London 2012 Olympics.
Australian Mitch Larkin will look to end the Americans streak of five straight Olympic wins in the men’s 200 back.
At U.S. Olympic Trials first is first, second is first, and third is last, but getting third can be a blessing in disguise.
2016 U.S. OLYMPIC TEAM TRIALS Ergebnisse Nach ACHT Wettkampftagen sind sie nun vorbei, die Super-Trials der Schwimmer: Das Team, das…
After placing 3rd in the event that he won gold in at London, Tyler Clary has decided to hang up his goggles for good
The most anticipated event of the night will be the men’s 200m IM where Michael Phelps and Ryan Lochte will have their final 200m IM showdown on American soil.
2016 U.S. OLYMPIC TEAM TRIALS Sonntag 26. Juni bis Sonntag 3. Juli Century Link Center – Omaha, Nebraska NBC Televison Startlisten…
Tonight, after finishing third in the 200 back, Tyler Clary announced his retirement.
Four Americans medaled in the backstroke events at the 2012 London Olympics. None of them will be competing in backstroke events this time around.