How to Hyper-Streamline in Swimming instead of a Simple Streamline (VIDEO)
“The best streamline swimming position has become a center for controversy in swimming…”
Breaststroke Efficiency with the Tempo Trainer Pro
Finding and maintaining a consistent tempo while swimming breaststroke is the cornerstone for an efficient stroke. One way to achieve this optimal stroke tempo for breaststroke is to use the Tempo Trainer Pro. (Featured Image: Anthony Ervin, Olympic Champion)
Volunteers Are The Pioneers: The Top Arm Breakout
Tennessee’s 2013 Women’s NCAA Champions in the 200 Freestyle Relay stand out amongst the field in speed but also in technique.
