Jack Punswick

2026 Pro Swim Series — Sacramento: Swims You Might’ve Missed On Night Two

On night two of the 2026 Pro Swim Series in Sacramento, Jack Punswick swam a personal best time in the 200 breaststroke semifinal to finish 20th.

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2025 Swammy Awards: Heart Of A Champion – Jack Punswick

Following a 2024 Kansas 6A state title, Punswick was diagnosed with stage II Hodgkin’s Lymphoma. He returned to finish 2nd in 2025 and became cancer free.

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SwimSwam’s Official 2025 Swammy Awards Index

In a post-Olympic year that saw several records fall across the board, see who gets honored with our 2025 Swammy Awards.

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Jack Punswick, Cancer Survivor and Kansas 6A State Champion, Sends Verbal to Southern Indiana

Jack Punswick, cancer survivor and Kansas 6A 2024 State Champion, has given his verbal commitment to the University of Southern Indiana’s class of 2030.

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Jack Punswick Won a State Title. Then, He Battled Cancer. Now, He Beat Cancer

After winning the Kansas state title in the 100 breast, Jack Punswick was diagnosed with cancer. He announced yesterday that he officially beat it.

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Jack Punswick named recipient of 2025 National High School Spirit of Sport Award

Punswick, a state champion swimmer in Kansas, spent his senior year battling cancer before making a triumphant return to the pool.

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Overland Park-Blue Valley North Three-Peats as Kansas High School Boy’s 6A State Champions

Overland Park-Blue Valley North won their third consecutive Kansas 6A state title on Saturday, bringing in a total of 302 points.

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Jack Punswick Won A State Title. Then, He Had To Battle Cancer.

After he won his first state title, Jack Punswick was diagnosed with stage II Hodgkin lymphoma. However, he’s determined to not let it affect his career.

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