We all experience ruts and droughts with our swimming. Here are 5 ways to get things back on track.
We’re often told that goal-setting in swimming is a must, but sometimes members of the swimming community too narrowly define…
With the year comeing to an end, it’s time to set some new goals. Here are 5 tips for making this year’s goals your best yet.
As the long course season begins, it is a great time to take a look at the big picture: what do you want to accomplish in the next year and what steps can you take to get there?
Thomas South is an Age Group Coach working for the Foothills Stingrays Swim Club near Calgary Alberta. He shared his thoughts with us on goal setting with age group swimmers.
Here are 7 powerful ways to make the most of your swimming log.
Olympic Coach David Marsh with 2012 Olympic medalist Nick Thoman. (Photo Credit: Tim Binning, theswimpictures)
Hurricane Sandy caused over 100 deaths and damage that will require over 50 billion dollars to rebuild. (Swim Photo Credit: CW)