Training

Daily Swim Coach Workout #1058

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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Growing the Base: What We Know About Families Who Don’t Swim, and How to Change It

Getting kids in the water from nine months through their teen years improves both safety and skill in a sport many of us value.

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How to Stop Chlorine Smell & Damage?

With the right pre & post-swim skin care routine, you can protect your skin from chlorine, eliminate itchiness, and lose that lingering chlorine smell.

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2026 Bulldog Swim Camp At Yale – Sign Up Today

Located on Yale’s campus in New Haven, CT, the Bulldog Swim Camp is designed to help swimmers improve their technique, training, and mindset.

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4-time Olympic Gold Medalist Leon Marchand Joins Speedo As Global Ambassasdor

Marchand: “I’ve grown up with Speedo – it’s been with me every step of my journey. For me, not fearing failure is what drives success.”

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FORM Launches World’s 1st Augmented Reality Swim Goggles Protected with Corning Gorilla® Glass

FORM Smart Swim 2 PRO uses Corning® Gorilla® Glass to deliver unparalleled durability, a permanent fog-free experience, plus a full slate of…

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2025 Sergio Lopez Winter Breaststroke Swim Camp – Sign Up Today

This camp will focus on perfecting all aspects of breaststroke including your streamline, body position, kick and pull.

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Make a Splash This Holiday Season: RIPPLE Launches Limited-Edition Winter Swim Paddles & Sitewide SALE!

RIPPLE is celebrating the holidays in style with the release of a limited-edition holiday print, and are also offering a site wide sale of 20% off this week!

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Competitor Coach of the Month: Chase Kreitler

Kreitler led the Pitt Panthers to nine program records at the 2025 Texas Hall of Fame Invite.

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A Sprint Set for Better Pull and Kick Coordination

Not getting enough juice from your kick in sprint freestyle? One solution is improving pull-kick timing. This sprint set will do just that.

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Why deboer’s New Swim Line Is Turning Heads – And Why Black Friday Is the Best Time to Try It

For a limited time, swimmers can get 20% off all deboer training wear and tech suits.

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UNCW Star William Carrico Breaks School Record In His “New Project”

William Carrico had a lot of reasons to stay the course this season. Instead, he tried something new – and it paid off on Friday at the…

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Early Access to A3 Performance’s BIGGEST Sale of the Year

Unleash Your Unstoppable with up to 60% OFF your favorite A3 products!

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Try This 100 Goal Time Kick Set

Power up your 100s with this goal-time kick set that benchmarks your kick, builds race day confidence, and levels up your kick.

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A Swim Workout for Faster Underwaters (Kick Count Chaos)

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

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