COACHES CORNER: Test sets and Tracking Practice Performance
TAKE YOUR TEAM TO THE NEXT LEVEL AND ACCURATELY TRACK YOUR ATHLETES’ PERFORMANCE ALONG THE WAY
Date & Time: Wednesday May 20, 2020 @ 3pm EST
Suggested Audience: Coaches
This episode of #FFTLive will be led by Head Coach of Victor Swim Club Mike Murray, DART Davis Head Coach Billy Doughty and DART Sacramento Head Coach Brian Nabeta.
Mike, Billy and Brian will be discussing the test sets they use and why. They will also be diving into how they track practice performance and how they relate that data into understanding the seasonal progress their athletes make as they make it!
Coaches are invited to join, learn and participate in this conversation.
YOGA FOR SWIMMERS: EPISODE 7
GET AHEAD OF THE OTHER SWIMMERS WHO AREN’T STAYING FIT DURING QUARANTINE
Date & Time: Wednesday May 20, 2020 @ 5pm EST
Suggested Audience: Swimmers and Parents
Yoga is a fantastic exercise for anybody to do! In this #FFTLive Broadcast, Olympic medalist and yoga instructor Emily Silver will lead swimmers through a yoga class designed to help swimmers build strength and flexibility.
THE READY ROOM: DEALING WITH INJURY AND COMING BACK TO TRAINING
Date & Time: Wednesday May 20, 2020 @ 8pm EST
Suggested Audience: Swimmers, Parents and Coaches
In this #FFTLive Broadcast, Olympian and Olympic Coach Brett Hawke will converse with Olympic Gold Medalist and former World Record Holder Ben Wildman-Tobriner about tearing his pectoral (chest) muscle during his career.
Interestingly, Ben was trying to get back in the water and get up to speed too quickly! It is especially important right now that we all stop and think very carefully about how we will approach getting back into shape as pools begin to open back up around the country.
WIN: ONE ATTENDEE at each #FFTLive FREE Webcast for the week of May 18 – May 24 will receive a FREE USA Swimming National Team Hoodie by Arena!
All of Fitter and Faster’s Upcoming Live Broadcasts: https://fitterandfaster.com/live
Replays of past free broadcasts: https://fitterandfaster.com/category/fftlive/
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