10 Things You Will Learn About Yourself from Swimming
Over the course of your career swimming will teach you a lot about life, and about yourself. Here are 10 such things you will learn via our favorite sport.
6 Questions to Ask to Make Yourself a Mentally Tough Swimmer
Being mentally tough in the pool is something you can work on. Here are 6 questions to get you started.
3 Questions to Better Habits in Swim Practice
Excellence in the pool, whatever that may mean for you, requires not only focus on improving technique, on showing up and consistently working hard, but in installing these behaviors and actions as habits.
5 Daily Habits to Make You a Better Swimmer
Our habits, good and bad, make up our swimming. Here are 5 little daily habits to help you become a faster swimmer.
7 Steps for Powerful Self-Confidence for Swimmers
Looking to level up your self-confidence? Light your swimming ablaze with these tips for developing powerful self-confidence for swimmers.
6 Tips to Keep You Chasing Your Swimming Goals When You Feel Like Giving Up
No matter where you stand on the ladder of swimming prowess, from age grouper to world record holder, there are days where we just aren’t feeling it. Here are 6 ways to get fired up again.
Be Ready So You Don’t Have to Get Ready
One of the most overlooked aspects of a swimmer’s training is the way that they prepare. Will you be ready to swim fast?
8 Ways To Make This Your Best Swimming Year Yet
Here are eight ways to make this your best year yet.
10 Tools for Swimmers to Manage Self-Doubt
Disguised as reason, self-doubt lurks in our minds, whispering to us that our efforts are in vain, that the hard work will be for naught. Here are 10 different ways to beat back the voices of self-doubt the next time you walk out on deck:
Why Swimmers Should Breathe Bilaterally at Practice
Here is how bilateral breathing can help clean up muscle imbalances, stroke errors, and even give you a tactical advantage during races.
7 Quotes for the Struggling Swimmer
Having a hard time staying on track with your goals? Feeling like you are starting to lose direction, focus or even meaning in regards to your swimming?
8 Questions Every Swimmer Should Ask Themselves
Olivier Poirier-Leroy has 8 questions that swimmers should ask themselves every day.
7 Things Smart Swimmers Need to Stop Doing
Our swimming is a collection of habits, both good and bad. With that in mind, here are 7 habits that smart swimmers need to ditch.
10 Ways to be an Awesome Swimming Lane Mate
We’ve all been there — 12 swimmers, 1 lane. Here are 10 ways to be an awesome lane-mate when lane space is at a premium.
8 Things You Didn’t Know About Anthony Ervin
Laid back, tatty’d up, and blisteringly fast, Anthony Ervin has been carving up pools worldwide over the course of his two part career. Here are 8 things you might not have known about the American sprinter.
