Ask Swim Mom: When Will My Child Move Up?
Although some kids possibly are overlooked for moving up through the ranks, usually there is a reason why coaches keep kids in certain groups.
Early Morning Training and Sleep Deprivation: Facts and Solutions
Even though the importance of sleep is scientifically proven, changing the culture of our sport will be a long and challenging process.
Swim Mom: The Secret To Motivating Our Kids
The best way to encourage our kids to put down video games and phones is not by bribing or threatening them — but by inspiring them.
10 Things About Practice We Can All Learn From The Little Mermaid
In preparation for our return to the pool deck, let’s get ready to have the best-ever first week back by learning from our favorite Disney siren!
I’m Gonna Make Swim An Offer He Can’t Refuse
Swimming truly gives us a new kind of family.
Swim Mom Musings: The Assault On College Swimming
With multiple programs forced to cut swimming & diving due to COVID-19, it’s time to take a stand against this assault on our sport.
Swim Mom: Will City Pools Be a Casualty of Coronavirus?
Not only are USA Swimming teams at risk throughout the country, but pools may go under as well. Many people’s lives are improved daily because of a pool.
The Tommy John Injury Of Swimming
Dr. Alec Domjan takes an in-depth look as to why the swimmer’s shoulder is just as big of an issue in swimming as the elbow injury is in baseball.
4D Swimming – Part I: The Beginning
In Part I of the series, we go through the study and the findings of phase one on mid-distance and distance freestyle.
A Swim Coach’s Review of “Killer Coach”
“Killer Coach” is a made-for-TV crime drama from Lifetime, which is a television network that produces original movies exclusively for your mom.
Swim Mom Musing: Blessed Beginnings
“This journey created memories that will last for a lifetime, and it produced special moments for the parents that left me breathless.”
Swim Mom: 6 Tips for Swim Parents About Seeing Things Differently
If we take anything away from these uncertain days, maybe it’s not to sweat the small stuff and appreciate what we have.
Girls Speak Up: Becoming Advocates for Safe Sport
Holton-Arms School freshman Josephina Wang has started an initiative called “Girls Speak Up” with the goal of empowering female swimmers.