ACC Swimming and Diving Photo Vault, Day 3

Weronica Paluszek, Sabrina Benson and Heather Savage of Virginia Tech celebrate their victory in the 400 medley relay on night three of the 2013 ACC Women's Swimming and Diving Champsionships.

Weronica Paluszek, Sabrina Benson and Heather Savage of Virginia Tech celebrate their victory in the 400 medley relay on night three of the 2013 ACC Women’s Swimming and Diving Champsionships.

Virginia Tech 400 medley relay winners Heather Savage, Sabrina Benson, Katerina Filova and Weronica Paluszek on the awards stand..

Virginia Tech 400 medley relay winners Heather Savage, Sabrina Benson, Katerina Filova and Weronica Paluszek on the awards stand..

Kaylea Arnett of Virginia Tech on the awards stand following her victory in the 1-meter diving.

Kaylea Arnett of Virginia Tech on the awards stand following her victory in the 1-meter diving.

Cari Blalock of UNC swims the fly leg of the 400 IM championship final.

Cari Blalock of UNC swims the fly leg of the 400 IM championship final.

UNC Junior Cari Blalock reacts to winning the 400 IM championship at the 2013 ACC Women's Swimming and Diving Championships.

UNC Junior Cari Blalock reacts to winning the 400 IM championship at the 2013 ACC Women’s Swimming and Diving Championships.

Defending 100 Fly Champion Heather Savage of Virginia Tech takes out the final in 23.81 at the 2013 ACC Women's Swimming and Diving Championships.

Defending 100 Fly Champion Heather Savage of Virginia Tech takes out the final in 23.81 at the 2013 ACC Women’s Swimming and Diving Championships.

Virginia Tech Senior Heather Savage repeats as 100 fly champion, breaking the ACC meet and conference record in 51.78.  The previous record was set in the prelims by Miami sophomore Lucy Worrall.

Virginia Tech Senior Heather Savage repeats as 100 fly champion, breaking the ACC meet and conference record in 51.78. The previous record was set in the prelims by Miami sophomore Lucy Worrall.

2012 Olympian and UVA senior Lauren Perdue repeats as 200 free champion going 1:43.88.

2012 Olympian and UVA senior Lauren Perdue repeats as 200 free champion going 1:43.88.

 

University of Miami Senior Sofia Johansson celebrates a repeat victory in the 100 breaststroke at the 2013 ACC Women's Swimming and Diving Championships.

University of Miami Senior Sofia Johansson celebrates a repeat victory in the 100 breaststroke at the 2013 ACC Women’s Swimming and Diving Championships.

UVA Freshman Courtney Bartholomew starts the 100 backstroke championship final at the 2013 ACC Women's Swimming and Diving Championships.

UVA Freshman Courtney Bartholomew starts the 100 backstroke championship final at the 2013 ACC Women’s Swimming and Diving Championships.

 

Courtney Bartholomew of UVA celebrates winning the 100 backstroke championship after going 52.25.

Courtney Bartholomew of UVA celebrates winning the 100 backstroke championship after going 52.25.

 

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About Gold Medal Mel Stewart

Gold Medal Mel Stewart

MEL STEWART Jr., aka Gold Medal Mel, won three Olympic medals at the 1992 Olympic Games. Mel's best event was the 200 butterfly. He is a former World, American, and NCAA Record holder in the 200 butterfly. As a writer/producer and sports columnist, Mel has contributed to Yahoo Sports, Universal Sports, …

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