When Practice Feels Perfect

by SwimSwam Partner Content 0

October 29th, 2025 Gear, Industry, News

Courtesy of Neon Innovation, a SwimSwam partner.

First paint the picture. Then make it real.

No shouting. No stopping. No confusion. The set runs exactly the way you pictured it.

Warm-up finishes and, without you saying a word, sprinters slide to fast 50s, distance kids lock into steady 400s, and IM specialists transition cleanly through each stroke. Every lane moves with purpose. No clusters at the wall. No “What number are we on?”

You’re not babysitting a stopwatch; you’re coaching. You pull two athletes aside for a catch correction while the rest of the group executes perfectly, every rep, every lane. They glance up and see their time the moment they touch. You glance down and know exactly where each group is in the workout. The energy stays high. The focus stays tight. And by the last rep, the set landed exactly how you designed it.

That feeling? That’s a practice that feels as good as it performs.

By the time the last rep hits, you and your swimmers both know it: that was a great practice. Every lap counted, every group got exactly what they needed, and the plan you built played out perfectly. The swimmers walk off deck satisfied, knowing they trained exactly how they should. You leave knowing you gave them your best, and they felt it.

How Neon Creates That Feeling

Neon Pace Clock + Neon Swim take your plan and run it precisely so you can coach freely.

  • Interval Groups & Subgroups: One workout, many athletes with different needs. Assign different intervals and specialized sets to each lane or group without rewriting anything. Everyone trains at the right challenge level together.
  • Multi-Clock Programming: Run multiple clocks at once, all showing the same workout or each tailored intervals, so sprint, mid-distance, and distance all progress seamlessly.
  • Never Lose Track of Reps: Rep count displays at each send-off. Swimmers always know where they are; you never hear “Was that #7 or #8?”
  • Send-Off Sounds: Customizable tones through wired or wireless speakers cue departures down to the second, even in crowded lanes.
  • Instant Feedback: Count-up mode shows real splits on touch for race-pace honesty without stopping practice.
  • Coach Control, Music-Player Simple: Control your app just like you control your music: play, pause, next, back, or jump to any point in the set with familiar controls. Track every clock’s progress live in the app while you move.

Result: More reps at the right intensity, fewer stoppages, and a team that finishes practice feeling successful, coach included.

Coaches everywhere are upgrading their training with Neon Pace Clock

What It Feels Like For You And For Them

  • For coaches: “I ran the plan I meant to run.” Less directing traffic, more technical feedback. Sets finish on time, and the workout matches the design.
  • For swimmers: “I know exactly when to go and how I’m doing.” Clear send-offs, visible rep counts, instant times means confidence that builds set after set.

That alignment is why practices feel smoother, faster, and more fun.

Built For The Deck

  • Ultra-portable: 26″ × 12.9″ × 1.3″, just 5 lbs. Carry with one hand; set it anywhere.
  • Power anywhere: Runs from standard AC or up to 14 hours on battery with the Power Station accessory.
  • Instant setup: Plug it in, open the app, and you’re running practice in seconds. No online setup or account required.
  • See-it-from-anywhere: 10-inch red digits, one of the brightest pace clocks ever.
  • Coach-proof simple: One-tap connect. Play/pause/next controls you already know.

Neon’s interface is fast, intuitive and coach friendly.

Pair With Neon Swim: Plan. Print. Program.

  • Plan fast: Build and tweak workouts in minutes: intervals, reps, distances.
  • Print smart: One-tap PDFs per lane or a master coach copy; share editable workout files with other coaches.
  • Program instantly: Send one workout to one or many clocks with a tap; monitor progress live.

What Coaches Are Saying

“Absolute game changer… If you’re serious about swimming, you need this in your toolbox!”
Jeff Bowlus, Coach — Bluffton University

“The customer service is second to none!”
Joe Novak, Coach — St. Petersburg Aquatics

“This pace clock is unbelievable. It can do anything you’d need.”
Doug Fonder, Founder — International Swim Coaches Association

“We love how easy the app helps us run workouts. The different time functions help our swimmers stay focused mid-set.”
Chris Schlegel, Head Age Group Coach — All Star Aquatics

Incredible Value: Buy With Confidence

  • Pricing: At just $799, it’s not only one of the most affordable pace clocks; it’s the most valuable piece of coaching tech you can own.
  • Trade-in: Got an old clock? Trade it in for up to $200 off + a free stand or wall mount kit. Email [email protected] with subject: I’m Ready To Go With Neon!
  • 30-Day Guarantee: Try it. If it doesn’t change your practice, send it back.

Get Started

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