Get a Total Body Swim Specific Workout at Home
Are you a swimmer or triathlete that’s extremely busy? Do you find it difficult to get to a pool for your swim training? You can get a total body swim specific workout at home.
How to Flip Turn, dos and don’ts
There are two common mistakes that many swimmers of all abilities make when performing flip turns. The first and most frequently observed is gliding into the wall, causing the swimmer to lose speed thus slowing down the flip.
New Cookbook Feed Zone Portables Offers Easy, Delicious Snack Recipes for Athletes
“Chef Biju and Dr. Lim offers 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious during exercise, easy to make-and ready to go on any ride, run, climb, hike, road trip, or sporting event.”
FINIS Neptune, First Look
“FINIS Neptune is coming soon, a mere four days away from its release.”
U.S. Masters Swimming Redesigns Website
“A few years ago, we created a new USMS brand identity that showcases Masters swimming’s expanded interests of fitness swimming, triathletes, open water, and of course competitive swimming,” said Executive Director Rob Butcher. (Swim Photo Credit: Tim Binning, theswimpictures)
