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Starting Strong: How Central Aquatics of PA Launched with Commit

Courtesy of Commit Swimming, a SwimSwam partner Starting Strong: How Central Aquatics of PA Launched with Commit Starting a brand-new…

Sara Curtis Closes NCAP Qualifier With 53.76 100 Free, Greenwaldt Wins 50 Fly

Curtis was half a second off her lifetime best in the 100 free. Bryn Greenwaldt made her debut in the LCM 50 fly and earned the win.

Sara Curtis Scares Italian Record With 24.31 50 Free On Night 3 of NCAP Qualifier

Curtis was only 0.02 off her Italian Record that she swam in April. Her 24.31 is the 2nd fastest swim of her career.

Beyond Dryland: A Philosophy of Athletic Development for Swimmers

The problem with the term dryland is that it encourages us to think about training outside the water as a separate activity

Sara Curtis, Bryn Greenwaldt Finish 1-2 In 50 Back On Night 2 Of NCAP Qualifier

Greenwaldt swam her first ever LCM 50 back. She has only swam the 50 free LCM prior to today.

Dear Swim Coach, Thank You

Here are 10 big reasons swimmers can say THANK YOU to their coaches.