There are many different styles of paddles to choose from. So how do you know which ones are right for you?
We all make the trip to the pool for a slightly different reason. What is yours? #whyswim
One of the most common stroke errors is the inability to use both sides of the dolphin kick. Sometimes this issue is hard to diagnose….
SwimSpray Swim News: “I’m very proud that the Princeton family came together for such a great event,” said Princeton coach Susan Teeter. (Swim Photo Credit: AS)