Coggan Family Aquatic Center

Weekend Get Away: Darian Townsend Chillin’ and Swimming in San Diego

Three time Olympian and Olympic Champion Darian Townsend hit the road west from Arizona for a long weekend in San…

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Canada’s Hedlin Leads Charge at the Solstice 100 in La Jolla

Celebrating the turn back to more sunlight, the Wind-n-Sea Masters Swimming hosted the first annual “Solstice 100″ ¬†at the Coggan…

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Open Water Swimming Workout

Open water swimming pool workout

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Getting in the Open Water Swimming Groove: Workout

In this workout we’re focusing on the variable speeds executed at different poins of the race. As you may know,…

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Speeding up to the finish in open water swimming

2012 ITU San Diego Triathlon start. Photo credit: Mike Lewis, Ola Vista Photography

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Upping the speed open water swimming workout

photo credit: Mike Lewis, Ola Vista Photography | follow @mike2swim

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Climbing the Ladder Open Water Swimming Workout

Photo credit: Mike Lewis, Ola Vista Photography

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Workout: Lifting the Ceiling for Open Water Swimming

Photo credit: Mike Lewis, Ola Vista Photography

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Working on Open Water Swimming Skills in the Pool

Pool workout to help develop open water swimming skills. Photo credit: Mike Lewis, Ola Vista Photography

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Can’t get in the pool? Hit Open Water Swimming

photo credit: Mike Lewis, Ola Vista Photography

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It’s all about the 100’s Open Water Swimming Workout

photo credit: Mike Lewis, Ola Vista Photography

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Time Flies in Open Water Swimming Workout

photo credit: Mike Lewis, Ola Vista Photography

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Kicking in the open water

photo credit: Mike Lewis, Ola Vista Photography

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Building Intensity into Your Open Water Racing

Photo credit: Mike Lewis, Ola Vista Photography

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