NCAA All-American Paul DeLakis on 40×100 SCM Best Average with Caeleb Dressel
DeLakis breaks down training through the pandemic, including a stint where he traveled to Gainesville to train with Gregg Troy and his pro group
Evie Pfeifer Breaks Down Decision to Swim Another Year for Texas in NCAA
Evie explained that she wants 4 NCAAs and especially after her stellar swims at this year’s championships, is ready to come back and work for more
Playboy Model and Baywatch Star Talk Life Lessons and Best-selling Book
Leader and champion Kelly Parker Palace delivers 11 entertaining, informative chapters chocked full of inspiring stories and actionable, practical strategies
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Andrew Seliskar on Signing with Swimwear Brand Speedo
Seliskar also analyzes his events at the 2021 Olympic Trials and what it will take for the USA to compete for a title in the 4×200 free relay come Tokyo.
Ryan Wochomurka Lays Out his Vision For Auburn Swimming
Coach Wochomurka walks through how he views Auburn University, his alma mater and somewhere he’s been familiar with since age 17
Zhang Yufei Swims 55.73 in 100 Fly Final, Slots in as #6 All-Time Performance
23-year-old Zhang Yufei fired off a 55.73 in the 100m fly final at the Chinese OLY Trials, a time that ranks as the #6 performance of all time
Rachel Nicol Gives Perspective on Another Setback for Canadian Olympic Trials
Nicol describes the exhaustion with not only going through a pandemic and training for an Olympics, but also having their trials been pushed back twice now.
Terry Fritch, Kiley Wilhelm on Making Olympic Trials While Training Solo
Wilhelm and Fritch both give their perspective on transitioning from SwimMAC to Life Time and what training 1-on-1 during the fall of 2020 was like
James Guy, Tom Dean Weigh Britain’s 4×100 & 4×200 Free Relays Against the World
Guy and Dean both gives their takes on Britain’s rising relay power heading into the 2021 European Championships and Olympic Games
The Race Club Video: Backstroke Swim Technique – Stroke Rate
Head Coach Gary Hall Sr. works with American Olympic hopeful Amy Bilquist on finding her optimal stroke rate.
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McKenzie Coan and Colleen Young Break Down 2021 Paralympic Qualification
The two took us through competing at their first meet since the pandemic and what competition and Paralympic qualification will look like moving forward.
Olympic Champion Adam Peaty Swaps Pool For Race Track
Olympic breaststroking champion Adam Peaty of Great Britain recently channeled his competitive energy into racing of a different sort.
Anthony Nesty on Plans for Heading Both Men’s and Women’s UF Swim/Dive Programs
Nesty brings a wealth of knowledge, having been on staff for a number of years at UF and heading the men’s program for the last three
2024 SPIRE Swim Camps – Sign Up Today
Camps focus on technical aspects of racing and are designed to specifically develop the four competitive strokes plus starts, turns, transitions & finishes
How Did Kristof Milak Break the World Record In Men’s 200m Fly? (DATA ANALYIS)
How did Kristof Milak make the World Record in men’s 200m fly? A technical video analysis of the race at The 2019 World Championship reveals his strategy.
