Elite swimmers like Mr. Phelps know that fast swimming is mostly mental. Here is how to be mentally prepared to swim lightning quick.
Earlier this week I tried out an Auburn sprint set. Here’s how it went down.
Top swimmers like Michael Phelps use visualization to make the most of their hard work in the pool. Here are 5 tips to making it work for you.
Everybody says they want to swim fast, but few are willing to do what is necessary at practice. Here are 5 reasons you aren’t training to your full capability.
Today’s backstrokers owe a lot to Vassallo, Berkoff, Suzuki and the other backstrokers who paved the way for the manner with which how the stroke is now competed.
In today’s Coach’s Intel Shaynah Jerrell of ATOM shares a broken 200 set that she likes to use with her swimmers.
Missy Franklin is one of the fastest swimmers on the planet. Here are 6 things you might not have known about “Missy the Missile.” #3 – She had a cameo in the movie “The Internship.” See video of the cameo here.
His middle name is Ghar-jun, he appeared on MythBusters, and he’s got a street named after him in Bremerton. Here are 8 things you didn’t know about 100m freestyle Olympic Gold Medalist Nathan Adrian.
It seems a little surreal to write that number—after all, where did 2014 actually go? With the inevitable turning of…
Looking to ramp up your swimming? Here are 16 actionable and proven things you can do to start swimming faster in the water today.
Mental toughness? For swimmers? Sure, I’ll take me some of that. Here is a daily checklist for swimmers to stay mentally tough in the water.