Jon Urbanchek

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Explaining the Unicorn World Records from the 2000 and 2004 NCAA Championships

In order to alleviate confusion, here are the details on how World Records were broken at two separate NCAA Championship meets.

Dear Tomorrow,

Tomorrow is not only just another day, it is another opportunity for hope, healing, and togetherness within the athletic community.

CoronaSummer: Mapping the United States’ Pool Closures for 2020

Public pools across the nation have closed due to the COVID-19 pandemic.

Mental Toughness = Key to Accomplishing Your Goals

When most think of mental toughness, their minds automatically go to sports. Mental toughness is vital for success in any sport…especially swimming.

Alex Massey: Thriving in and out of the Water

Tennessee’s Alex Massey works hard to achieve success in two opposing environments.

Texas Exodus?

The winds of change are blowing in American swimming. The past few weeks have been like the end of days…