cold water swimming

Reduce Inflammation, Increase Libido With Cold Water Swimming

Although cold water swimming isn’t for everyone, there are benefits if you’re able to take on the challenge.

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Open Water Swimming in the Winter Olympics?

When most people think of open water swimming the images of a summer lake or warm beach locale often come…

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Wright is right on in the Strait of Magellan

17-year-old Hunter Wright from Redding, California crossed the Strait of Magellan this morning  January 17th, 2014 with great success and…

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Open Water Swimming in Cooler Waters – As always Safety First

Here in the northern hemisphere we are well into the fall season and winter is on the horizon, yet this…

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