cold water swimming

Reduce Inflammation, Increase Libido With Cold Water Swimming

Although cold water swimming isn’t for everyone, there are benefits if you’re able to take on the challenge.


Open Water Swimming in the Winter Olympics?

When most people think of open water swimming the images of a summer lake or warm beach locale often come…

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Wright is right on in the Strait of Magellan

17-year-old Hunter Wright from Redding, California crossed the Strait of Magellan this morning  January 17th, 2014 with great success and…

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Open Water Swimming in Cooler Waters – As always Safety First

Here in the northern hemisphere we are well into the fall season and winter is on the horizon, yet this…

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