Lilly King will compete in her best events, the 100 breast, on day 4 at the Pro Swim Series in Atlanta.
Austin Swim Club head coach and 6-time Olympic medalist, Brendan Hansen, has hired Christian Schurr as a full time coach.
The rivalry between Kosuke Kitajima and Brendan Hansen is one of the most well-known in swimming, and it came to a head at the 2004 Olympic Games in Athens.
Brendan Hansen, head coach of Austin Swim Club, held a ceremony on November 9, 2016 to honor his six seniors. Watch the video to hear Hansen talk about the importance of college swimming to his club program.
If you’ve recently started swimming, or have been participating in this powerful sport for years, there’s a chance that you may need a refresher on just what to eat to stay in top form.
Part of a total performance swimming plan is recovery and the cool down exercises that you do after working out. Let’s focus on a few reasons why this step is critical to maintaining optimal performance.
With all of the fad diets, training tips and random suggestions from gym salespeople, it’s hard to know what nutrition tips work best for swimmers. Here are a few that will keep you in top shape for your next meet.
When it comes to nutrition for competitive swimmers, we often hear about protein and carbs. But what about all of the other nutrients, like iron, that swimmers need to compete as a top athlete?
Race day is no different from the rest of the season, but there’re some foods to avoid on race day that you might otherwise be able to enjoy now and then
Just eight swimmers have won gold medals after the age of 30. Michael Phelps is one of four athletes with a great shot to join that list this week
See photo highlights from the finals of day 6 at the U.S. Olympic Team Trials in Omaha, Nebraska.
Kevin Cordes became the third-fastest American 100 breaststroker in history this morning with 59.05 in prelims.
Will Licon will not swim the 400 IM at US Olympic Trials, instead opting for the 100 breast, 200 breast, and 200 IM.
In addition to the significant amounts of food they require for training, adolescent swimmers have higher energy and nutrient needs than mature swimmers. Adolescents are still growing and developing, and growth requires proper nutrition and extra calories.