The Powerlist

Virginia Tech Signs Spain’s Nadia Gonzalez, Sister of NCAA Standout Hugo

The Virginia Tech H2Okies have added Spain’s Nadia Gonzalez to their incoming freshman class – the freestyler will start at Virginia Tech in the fall of 2020.

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Mason Manta Rays’ Braden Osborn Commits to DI West Virginia Mountaineers

Junior Braden Osborn has committed to Division I West Virginia University. He will begin his collegiate career fall 2021 and join the class of 2025.

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Kane: Swiss Tribunal Appeals Like Sun Yang’s Rarely Find Success

Columnist and FINA legal committee chair Darren Kane lays out the statistical history and framework for appeals like that of Chinese swimmer Sun Yang.

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Report: Aussie Shayna Jack’s CAS Hearing Imminent

“This whole journey is coming to an end,” is how coach Dean Boxall views the positive doping test journey of his protege, Shayna Jack.

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Asian Swimming Championships Moved To 2021

The 2020 Asian Swimming Championships represents the latest international event to be postponed on the heels of the Olympic Games’ push to July 2021.

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Gregorio Paltrinieri Leaves Coach Morini; Signals Shift in Focus to Open Water

Paltrinieri (left) has trained with coach Stefano Morini (right) for 9 years, since he was 16. He’ll now leave to join the country’s top open water coach.

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The Hungry Swimmer: Berrylicious Bowls

With summer slowly approaching, it’s almost time for peak berry season! Here’s how I like to incorporate berries into my daily eating.

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See 2357 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2757 Swim Jobs.

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Gregorio Paltrinieri Lascia Stefano Morini Si Allenerà Con Antonelli

Gregorio Paltrinieri, campione olimpionico in carica dei 1500 metri stile libero maschili, cambia guida tecnica. Lascia Il centro Federale di Ostia

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SwimSwam Podcast: The Best Home Workout Setup You’ve Seen

I’d say as far as at-home dryland setups, Adam’s has to rival the best of the best, with full racks of kettlebells, TRX bands, and more

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What Kobe Bryant Can Teach Swimmers About Developing a Legendary Mindset

Kobe Bryant was a 5-time NBA champion and gold medalist. Here are some things swimmers can learn from the late Laker about having a legendary mindset.

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Daily Dryland Swimming Workouts #49 – Test Set Round 3

Record your progress and see if you’re improving every 2 weeks.

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The Ready Room: The Importance Of Strength Training In Swimming

Olympian and Olympic Coach Brett Hawke will discuss with elite coaches why the best athletes in the world add strength training to their fitness programs.

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Nicolas Tekieli Commits to Harvey Mudd College

Versatile swimmer Nicolas Tekieli has committed to swim for Harvey Mudd College beginning fall 2020. He will be joining the school’s class of 2024.

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