Speed is a Skill
Speed at ten is largely a function of coordination, motor learning, technique, and the nervous system’s window for rapid skill acquisition.
Beyond Dryland: A Philosophy of Athletic Development for Swimmers
The problem with the term dryland is that it encourages us to think about training outside the water as a separate activity
So, You Want to Be a Coach…
Coaching is one of the best jobs in swimming, but it’s also one of the hardest. Here’s what I wish someone had told me when I started.
