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Training for Long Course Breaststroke

There are a few differences between racing long course and short course events. The short axis strokes experience the largest shift between seasons.

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How to Tackle A Taper

Taper can be an extremely stressful time for swimmers, so here are a few tips to help you perform your best!

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Give Thanks & Listen to Great Music

We have a lot to be thankful for as swimmers. In particular, great new products and great technology.

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