Developing a Second Kick in Butterfly
All elite butterfliers have one thing in common: a great second kick. These few drills will help you master the art.
FINIS Announces the New Streamline Training Log to Track Your Swim Workouts
Swim News: “The new Streamline Training Log is now integrated with more user-friendly features and layouts, making it easier for users to review and visualize their workout results.” (Swim Photo Credit: FS)
Dissecting a Dolphin Kick
One of the most common stroke errors is the inability to use both sides of the dolphin kick. Sometimes this issue is hard to diagnose….
