Consistent IM Training With The Postive Drive Fin
The FINIS Positive Drive Fin adds speed to dolphin and flutter motions, and it also allows the swimmer to generate power safely through the breaststroke kick.
Biggest MonoFin Jump On Video
Can you believe that a man can jump like a dolphin? This jumps nearly 2 meters out of the water.
Developing a Second Kick in Butterfly
All elite butterfliers have one thing in common: a great second kick. These few drills will help you master the art.
Dissecting a Dolphin Kick
One of the most common stroke errors is the inability to use both sides of the dolphin kick. Sometimes this issue is hard to diagnose….
Tom Shields, 100 Back & Fly 2012 NCAA Champion
Tom Shields, interviewed very late at night, after 11pm, talks about his 100 fly & back wins at Men’s NCAAs.