Cesar Cielo is entered in the 50 free, 100 free and 100 fly at the Maria Lenk Trophy meet, Brazil’s national championships and a qualifying meet for the Pan Pacs team.
From a kinesiology overview, the pectoralis major (chest) does not contribute significantly for forward propulsion. Therefore, prescribing a bunch of exercises that strengthens the chest would not be the most ideal way of going about things. Don’t get me wrong, we need to work these muscles as well, otherwise the imbalances in the posterior and anterior torso can lead to injuries.
On the final day of the Troféu Metropolitano Cesar Cielo recorded the world’s fastest 50 freestyle time of the year, winning the event in a time of 21.74…
Brazilian Cesar Cielo is returning, once again, to Brazil to continue his training toward the 2016 Rio Olympics.
On September 6th many of the world’s best swimmers will converge on Singapore for the Singapore Swim Stars challenge…
Swimming Video edit – Coleman Hodges
Ryan Lochte has been very generous with his fans and fellow competitors in his first meet back since his knee injury
Brazilian World record-holder Cesar Cielo talks with SwimSwam about his new training home in Mesa as well as his second-place 50 freestyle swim at the Orlando Grand Prix. Video courtesy of Coleman Hodges.
Sean Mahoney off the start of the 200 breaststroke (photo: Mike Lewis, Ola Vista Photography)
Video is courtesy of Universal Sports Network, a SwimSwam partner.
Ryan Lochte will swim his first races since the World Championships in Orlando.
James Magnussen’s winning time of 47.97 makes it the 13th time that he has dipped under the 48 second mark…
The Australian has twelve swims under 48 seconds, tied with France’s Alain Bernard and one ahead of World Record-holder Cesar Cielo. More impressive is that all 12 of Magnussen’s swims have come in the post-bodysuit era.
Katie Ledecky is one of 10 legends in the making who are on the verge of ‘forever’ status in swimming.