A fast start sets up for a fast length. There are 3 main parts to any swimming start: the blocks, the flight, and the underwater…
Improving the underwater phase of a swim is a key component to swimming faster. Maximizing time underwater isn’t about spending the longest time underwater…
Improving the underwater phase of a swim is a key component to swimming faster. Here are 5 tips to maximize time underwater.
There are 3 main parts to any swimming start: the blocks, the flight, and the underwater. Perfecting these will contribute to a faster swimming start.
More Biomechanics Breakdown
The critical role technique plays towards a fast swim is two-fold: minimizing drag and improving propulsion. Good technique improves your swimming efficiency.
TritonWear measures speed as the average speed over the course of an entire lap. Every aspect of the performance plays a role in speed.
Finding the optimal stroke rate is about finding the right balance between stroke rate and DPS. This will be different for each athlete.
Push-off strength will measure the obvious problems as well as the less noticeable; head position, angle coming off the wall, and balance.
2017 World Championship results are in and the data has been analyzed. See why the winners won and what gave them their edge.
By TritonWear Swimming butterfly is no joke. Unlike other strokes, you can’t get away with putting in minimal effort in…
Learning to swim backstroke isn’t an impossible task. Once you’re able to float on your back, everything else comes fairly easily with enough practice. But, actually swimming backstroke well can be slightly more challenging.
Whether you’re a triathlete training for open water, a competitive swimmer, or a recreational swimmer, learning to swim faster and improving your freestyle is likely on your radar.
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