Howard Men and Women Sweep 2026 NEC Championships, Women Win First Ever NEC Title
The Howard women took the top spot at the 2026 NEC Championships, earning their women’s team’s first ever NEC Conference title.
Howard’s Zuilda Nwaeze Captures 3rd Straight 50 Freestyle Crown on Day 2 of NEC Champs
Three straight 50 free titles for Nwaeze helped power Howard to firm control of both team races at the NEC Championships.
LIU Men Crack 800 Free NEC Record as Howard Men, Central Connecticut Women Lead After Day 1
LIU broke the NEC record in the 800 free relay (6:35.01) as Howard swept the medley relays to cap an eventful opening night at Spire Institute.
2026 NEC Fan Guide: Howard Targeting Women’s and Men’s Team Titles in 2026
The NEC Championships will see Howard looking to repeat as men’s champions, while the women will look to end CCSU’s three year win streak.
North Carolina State Champion Kaleb James (2025) to Swim for the Howard Bison this Fall
Kaleb James from Marlins of Raleigh will join the Howard Bison with conference ‘A’ final times in the 200 IM, 100/200 breast, and 50 free.
Elle Scott Breaks National High School Record in 100 Breaststroke at North Carolina State Meet
Elle Scott )front, holding trophy) led Charlotte Country Day to a second straight North Carolina private schools’ Division 1 State Championship with a new National Independent HS Record.