Daily Swim Coach Workout #1103
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
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WATCH: Race Videos From Tuesday’s Finals At The 2026 SEC Championships
Josh Liendo (pictured) led the Gators to a new NCAA Record in the 200 medley relay thanks to his 17.58 anchor leg, the 5th fastest in history
WATCH: Race Videos From Tuesday’s Finals At The 2026 ACC Championships
Stanford’s Henry McFadden (pictured) dropped a monster 1:29.84 anchor leg to eke out Daniel Diehl and NC State for the win in the 800 free relay
Tuesday Night at the Conference Meets: Kentucky Turns a HUGE Corner (And Other Key Swims)
The University of Kentucky men have made a big, big turnaround in the 200 medley relay from where they’ve been the last few years.
2026 SEC S&D Championships: Kyle Peck Chooses 200 Fly Over 100 Back (Wednesday AM Scratch Report)
Kyle Peck swam his first collegiate 200 fly two weeks ago, and has now added the event to his SEC Championship schedule – instead of his specialty the 100 back.
LIU Men Crack 800 Free NEC Record as Howard Men, Central Connecticut Women Lead After Day 1
LIU broke the NEC record in the 800 free relay (6:35.01) as Howard swept the medley relays to cap an eventful opening night at Spire Institute.
Virginia Swim #2 Time In History On 800 Free Relay, Set Atlanta Pool Record In 6:45.34
Anna Moesch (pictured) anchored in 1:40.42 to lead Virginia to the #2 time in history, behind only themselves from ACCs last year.
2026 SEC Championships: Day 1 Finals Live Recap
The first night of finals from Knoxville will feature the 200 medley relay, women’s 1-meter diving, and the 800 freestyle relay.
2026 ACC Championships: Day 3 Finals Live Recap
The Florida State men and UVA women both hold the top seeds in the 200 medley and 800 free relays tonight, as we see the first swims of the 2026 ACC Champs.
Florida Men Swim 1:20.03 For Fastest 200 Medley Relay In History, Liendo Splits 17.58
Florida reset their own NCAA mark to go 1:20.03 thanks to the 5th-fastest anchor leg in history from Josh Liendo, as multiple school records tumbled
2026 SEC Championships: 1650 Freestyle Day 1 Live Recap
The women’s and men’s 1650 freestyle opens up the swimming at the 2026 SEC Swimming and Diving champion and will feature top seed Ahmed Jaouadi of Florida
Louisville Take 200 Medley Relay ACC Title Over Virginia, Gorbenko #3 Breaststroke Split All-Time
Anastasia Gorbenko scorched the #3 breaststroke split in history, leading Louisville to an upset victory in the 200 medley relay to kick off ACCs
Charlotte Catholic Girls, East Chapel Hill Boys Snap Title Droughts at NCHSAA 6A State Meet
While Charlotte Catholic won its first title in five years on the girls’ side, the East Chapel Hill boys won their first crown in 21 years.
NC State 200 Medley Relay DQ’ed at the ACC Championships, Leaving Florida State With a Big Win
The Florida State men won their first ACC relay title since 2020 after the first-touching NC State men were disqualified.
