Articles by Lexie Lupton

Why Not?

Regardless of how talented, fast, or experienced, there may be one common area where swimmers struggle – self-doubt. Whether during practice or behind the blocks, we sell ourselves short by thinking we are not capable of reaching our highest potential.


The Key To Swimming Fast: Don’t Forget To Fill Your Tank

My freshman year of college I received advice that immediately made its way to the top of my “Words to Live By” list.