The Powerlist

How to Develop Next Level Resilience in the Pool

Grit, mental toughness, fortitude—whatever we’re calling it this week, is essential to your swimming success. Here’s why resilience is the difference maker you’ve been looking for in the pool.

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German Swimming Federation names 23 swimmers for European Juniors

After the announcement of a 31-member strong team for the 2018 European Championships in Glasgow in August, the the German…

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23 Athleten nominiert für Junioren-Europameisterschaften 2018

Der Deutsche Schwimmverband hat ebenfalls das Team für die Junioren-Europameisterschaften im Schwimmen in Helsinki vom 4. bis 8. Juli bekannt…

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Sunday’s Open Water National Races Bumped Up Due To High Temperatures

The race times for Sunday’s Open Water National races have been bumped up.

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Clutch Irvine Senior Julia Wright Lifts Her Team to PCL League Title

A late 500 free win and two big relay anchors from Julia Wright gave Irvine a 6.5-point win over the defending champions Woodbridge.

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WATCH: Open Water 10K National Winner Interviews, Race Finishes

Check out post race interviews from 10K Open Water National champions Jordan Wilimovsky and Ashley Twichell.

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Without Failure, You Can Never Succeed

Failure is awesome and you need it! Without failure, you can never succeed. Without failure, you can never grow. Without…

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Jackson Carlile, Mariah Denigan Claim U.S. Junior National 5K Titles

Mariah Denigan dominated the girls junior 5K at U.S. Open Water Nationals in Tempe, Arizona.

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Texas 6A State Champion Emma Wheal Verbally Commits to Virginia

Austin, Texas sprinter Emma Wheal has announced her verbal commitment to the University of Virginia for 2019-20.

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Guide to 2018 California High School Section Meets

Miranda Heckman, pictured above, won the 200 free and 500 free at the 2017 CIF State Championships.

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Trey Freeman Wins Six Events On First Two Days of Arena LC Invite

Trey Freeman took down six events on the opening two days of the Arena Long Course Invitational.

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Presentata la Mascotte dei Campionati Del Mondo FINA 2019

Dal 12 al 28 Luglio 2019 a Gwangju, Corea, si svolgeranno i 18 ° Campionati Mondiali FINA. Dodici mesi prima del…

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Tecnica: Il Segreto Per Migliorare I Calci a Delfino Subacquei

Stai cercando di migliorare i calci a delfino in subacquea? Spesso i nuotatori vogliono migliorare le subacquee dopo aver visto…

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Otter sind die Maskottchen der FINA Weltmeisterschaften 2019, Gwangju

Vom 12. bis 28. Juli 2019 finden in Gwangju in Korea die 18. FINA Weltmeisterschaften statt. Ausgetragen werden Wettkämpfe im…

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Ernährungsempfehlungen während eines Wettkampfes

Bei allem Feintuning an der Technik im Training, dem Ausbau der Ausdauer, einem gezielten Krafttraining, braucht der Körper wie ein…

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